Cooking + WELLNESS

EXPERIENCES

Hands-On EXPERIENCES Curated To Satisfy Your Cravings, Skill Level, + Interests in various settings

Through in-person and virtual workshop sessions, I provide educational & empowering cooking + wellness programs for individuals, groups,

with a focus on improving confidence, skills, and joy in your own kitchen

Cooking is a form of self-love, so I am on a mission to help you eat better and cook more. My goal is to I’ll teach you how to make simple, nutritious food DOABLE through IRL or virtual classes and demos for groups, teams, or individuals.

Through in-person or virtual workshop sessions, I create wellness programs designed to help improve a productive work environment and provide your employees with tools for lasting self-care. All workplace wellness services and packages are customizable to fit the unique needs of your company and employees.

Learn —— cooking so you can love the food you eat and maintain a healthier lifestyle! through both my food and my teaching, I am dedicated to empowering my clients with the confidence to mindfully transform their relationship with food and create a nourished, joyful life.

Everyone can be a great cook with the right techniques, ingredients, and practice.