Joyful Nourishment is about more than just mealtimes…it’s a way of life.

Are you ready to feel the best you ever have and shine your brightest light, all while enjoying every bite?! I’m committed to helping you eat well and feel great around food.

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**I believe that a deeply personal and intuitive connection to cooking, nourishment, and your body is the ultimate act of self love.**

Hi Love,

I’m Monica — chef, cafe owner, gluten free innovator, recipe developer, instructor, writer, IIN certified holistic health coach, and wellness enthusiast — and I’m passionate about helping you discover and embody the deliciousness of food, life, and feeling wildly healthy in your body every day.

As an award-winning chef with 20+ years working in prestigious kitchens (and being diagnosed with Celiac and other autoimmune diseases), I realized that I needed a deeper understanding of how to combine my love of food with optimal, nourishing health.

I believe that wellness is so much more than just yoga and green juice, and food not only fills our bellies, but it also nourishes our souls. Here you will find everything from what’s inspiring me, to nourishing recipes, and tips for incorporating sustainable and joyful habits into your day so you can show up for your brightest life because wellness is for everyone.

More About Monica